My journey in health began as a child with sandwiches made with 'brown bread'  from my mother.  She was very aware of the food my siblings and I were putting into our mouths and how it affected us!  As I became an adult and free to choose my own food, I experimented with different kinds of foods and felt their effects.  It has been an amazing journey (and still is!) to live and experience how we really are what we eat. 

I graduated from Villanova University with a Bachelor's degree in Marketing.  I went on to get my MBA as well as a Master's Degree in Higher Education.  When I became Dean of Students at Georgian Court University, I felt like I had made it!  

Or at least that's what I thought.  

I began to take classes there in Holistic Health and after that, I knew what I really wanted to do was to support others in becoming their best--physically, emotionally and spiritually.   I am a graduate of the Institute for Integrative Nutrition in NYC.  They have provided me with awesome tools to go out and do this healing work and I couldn't be more excited about it!  I have also received a certificate in Holistic Health as well as training as a Reiki Practitioner (Level 2).   

In my free time, I love to do yoga--it calms my mind, ignites my spirit and sculpts my body.  I also love to experiment with art, creating collages using mixed media and photography.  

Email me to schedule an initial consultation to see if working together would benefit you.